• Home
  • Hystery
  • Out & About
  • Creative Therapy
    • OPC
    • Kitchen Creations
  • Notebook Pages
  • Anecdotal Therapy
  • About a Book
  • Send Owl Grams

e.m.PD Therapy

~ … a Night Owl dealing with early morning Personality Disorder

e.m.PD Therapy

Tag Archives: group

An Introduction to e.m.PD

01 Monday Jul 2013

Posted by Gert in Notebook Pages

≈ Leave a comment

Tags

community, e.m.PD, group, therapy

bright sunrise This is an introduction to early morning Personality Disorder (e.m.PD) – aka the rude awakening. Please note that as of this writing, e.m.PD is not an officially recognized medical diagnosis…but perhaps it should be.

For lack of a better subject at the moment, I’ll talk about my personal experiences with e.m.PD. Although I have dealt with these feelings for as long as I can remember, it was several years ago that I finally realized my “condition” had a name. Or, at least, I gave it a name. And much like so many other discoveries and breakthroughs, the name was the result of a tongue-in-cheek quip I made to some friends.

Imagine a time just after the turn of the century – we were attending a business conference for creative entrepreneur types. It was late, and we were planning our networking strategies for the following day while winding down from a long day of unfettered making and learning. I noted that I should probably go to bed because I tend to be a bit anti-social in the morning, especially during the first hour or two after I wake up. In keeping with my usual straight-faced attempts at humor, I said something along the lines of “I have e.m.PD.” Of course they were all immediately concerned and asked, “What’s that?” In the most solemn voice I could muster, I said, “early morning Personality Disorder.” It took them a few seconds to realize that was the punch line, and then we all had a good laugh followed by a lively discussion where we discovered it wasn’t just me. I was not alone.

Since that time, I have found that whenever I describe my condition, I usually get the same nodding heads and exclamations of agreement as others recognize the symptoms in themselves or someone they know. Our numbers are great. We are a community of people living with a condition that, until now, had no voice.  This unofficial, non-scientific journal is brought to you as a result of my unofficial, non-scientific research. Hey, we have to start somewhere don’t we?

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

I'm just an Owl trying to make it in this Early Bird world. I'm dealing with early morning Personality Disorder...and other issues surrounding the sleep-wake cycle. You can call me Gert, and this is my Therapy Journal. Welcome to my world.

Search my journal

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 70 other subscribers

Follow my Hoots on Twitter

Sleepy Owl picture
@emPDtherapy

Recent Therapy Sessions

  • Back to the Future Anyone?
  • A Season for Giving
  • My Summer Project
  • If This Was a Food Blog
  • If Walls Could Talk

Previous Therapy Sessions

2013 – 2022  All content on this site is protected under the laws governing copyrights and trademarks. All rights reserved.

site menu

  • Home
  • Hystery
  • Send Owl Grams

Therapy Sessions

  • About a Book
  • Anecdotal Therapy
  • Creative Therapy
  • Kitchen Creations
  • Notebook Pages
  • OPC
  • Out & About
  • Uncategorized

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • e.m.PD Therapy
    • Join 70 other followers
    • Already have a WordPress.com account? Log in now.
    • e.m.PD Therapy
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: